January 20, 2018

Body Image tips for teens and parents

body image

By Jennifer Lombardi Tips for a Healthy Summer Body Image:   Tip #1: Join a yoga class for relaxation, a dance class for fun or an aerobics class because it makes you feel good. Tip #2: Remove “good food, bad food” talk from your vocabulary. Remember it’s all about moderation. Tip #3: Don’t feel pressured… Read more

Netspeak: an internet safety guide for parents


The internet contains the good, the bad and everything in between. As adults, many of us have the tendency to assume children know how to behave, but in fact they can be very vulnerable online, lacking the savvy needed to stay secure and steer clear of danger. A particular cause for concern is the growing… Read more

How to tell if your child is a bully at school

how to tell if your child is a bully

Once upon a time, bullying was considered par for the course of childhood by many parents, and as such was largely disregarded. With the evolution of technology, however, bullying has become far more pervasive and damaging than the playground taunts of days gone by, and it’s becoming more and more important for parents to do… Read more

The Truth About Drowning


By Mario Vittone The new captain jumped from the deck, fully dressed, and sprinted through the water. A former lifeguard, he kept his eyes on his victim as he headed straight for the couple swimming between their anchored sportfisher and the beach.   “I think he thinks you’re drowning,” the husband said to his wife…. Read more