November 22, 2017

How come our grandparents didn’t have food allergies?

grandparents didn't have food allergies A stark comparison to the growing epidemic, worsening with every generation. It’s really quite simple why our grandparents didn’t have food allergies but more and more kids today do…

1) They ate seasonal real food.

Food came from farms and small markets in the early 1900′s, and because food preservatives were not widely used yet, food was fresh. Because of the lack of processed food, their diets were nutrient dense allowing them to get the nutrition they needed from their food.

For babies, breast milk was valued and it was always in season.

2) They didn’t diet, and play restrictive games…read the rest of the article

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